As I posted before I was experiencing pelvic pain after a run I did a couple of weeks ago. Well last week after doing a couple of elliptical days I decided to try running again. First day I did 5 min of running (rest of workout was elliptical) and I had no pain. Two days later I did 10 min of running (rest of workout elliptical) and still no pain. This week I'll do a 15 min and 20 min run and see how that goes.
Hopefully this means I can go back to my 30 min runs 2x a week again.
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